Saturday, August 15, 2020
8:00 AM - 10:00 PM
8:00 AM - 10:00 PM
Tuesday, August 18, 2020
Wednesday, August 19, 2020
8:00 AM - 9:00 AM
Friday, August 28, 2020
Monday, September 7, 2020

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Hatha Yoga

Hatha Yoga with Sophie is an hour-long posture and breathing class focusing on connecting to your breath, body, and mind. This free recreational fitness class is open to current students, faculty, and staff. Class is offered every Wednesday this semester, not including breaks or inclement weather. No previous experience is necessary to participate. Please wear fitness attire and mats are provided. Sophie has completed 500 hours of yoga teacher training from the Association of Yoga and Meditation and has 3 years of teaching experience. Sponsored by the Wellness Center. Are you fit? Are you Rocker Fit?

Wednesday, November 20, 2019 7:15 PM - 8:15 PM
Wellness Center - Group Exercise Studio