Sunday, September 22, 2019
All Day
Monday, September 23, 2019
Tuesday, September 24, 2019
8:00 AM - 3:00 PM
Wednesday, September 25, 2019
11:30 AM - 1:00 PM
7:15 PM - 8:15 PM
8:00 PM - 9:00 PM
Thursday, September 26, 2019
7:00 PM - 9:00 PM
Friday, September 27, 2019

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Event Details
Hatha Yoga

Hatha Yoga with Sophie is an hour-long posture and breathing class focusing on connecting to your breath, body, and mind. This free recreational fitness class is open to current students, faculty, and staff. Class is offered every Wednesday this semester, not including breaks or inclement weather. No previous experience is necessary to participate. Please wear fitness attire and mats are provided. Sophie has completed 500 hours of yoga teacher training from the Association of Yoga and Meditation and has 3 years of teaching experience. Sponsored by the Wellness Center. Are you fit? Are you Rocker Fit?

Wednesday, September 04, 2019 7:15 PM - 8:15 PM
Wellness Center - Group Exercise Studio